Guru Gone...

About - Are you my guru? - FAQ - MP3 - Videos - Awesome Life
 

A GURU is like a finger pointing to the ultimate reality... DON'T LOOK AT THE FINGER!

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Guru Gone focuses on meditation without religion... meditation practice without teachers, manuals, tradition, folklore, ritual, customs, history, rules, moral laws, or precepts.

Meditation is an experiment. Consider your mind your own personal lab for exploring:

WHO you are.             WHAT you are.             WHY you are.

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Get rid of all the fluff that accompanies most meditation programs.
It's stopping you from getting anywhere.

KNOW YOURSELF.

 

 

 

step 1, sitting    step 2, observing mind    step 3, observing body in mind    step 4, observing pain
 step 5, observing thought    step 6, observing feelings    step 7, observing breath    step 8, mindfulness